Resources
Here’s a collection of sobriety resources that you might find helpful, including support groups, helplines, online communities, and treatment options in both the UK and US.
UK Resources
Support Groups & Communities
Alcoholics Anonymous (AA UK)
Free, anonymous 12-step support for alcohol addiction. Local and online meetings available.
Narcotics Anonymous (NA UK)
Support for individuals recovering from drug addiction.
SMART Recovery UK
Science-based, non-religious alternative to AA, focusing on self-empowerment.
Club Soda
A mindful drinking movement with resources for reducing or quitting alcohol.
Soberistas
Online community for women who want to quit drinking.
Let's Shrink The Drink. A 30 Day Challenge.
Al-Anon Family Groups UK & EIRE is there for anyone whose life is or has been affected by someone else’s drinking.
Helplines & Treatment
Drinkline – Call 0300 123 1110
Government-supported confidential helpline.
Frank (Drug Advice) – Call 0300 123 6600
Advice on drug-related issues.
We Are With You
Free, confidential support for addiction.
Government resources on addiction and treatment options.
USA Resources
Support Groups & Communities
Alcoholics Anonymous (AA US)
12-step recovery program with meetings across the US.
Narcotics Anonymous (NA US)
Support network for those recovering from drug addiction.
SMART Recovery US
Science-based program emphasizing self-management.
Tempest Sobriety Community
Online recovery program focused on mindful sobriety.
The Luckiest Club
Membership-based online sobriety support group.
Helplines & Treatment
SAMHSA National Helpline – Call 1-800-662-HELP (4357)
Free, confidential, 24/7 treatment referral and support.
Crisis Text Line – Text "HELLO" to 741741
Immediate support via text for mental health and addiction crises.
Shatterproof
Non-profit offering addiction support and advocacy.
FindTreatment.gov
US government directory of addiction treatment centers.
Podcasts
Explore a selection of inspiring sobriety podcasts that offer support, guidance, and personal stories from those on the recovery journey. Whether you're looking for expert insights, relatable experiences, or practical tools to navigate sobriety, these podcasts provide valuable perspectives to help you stay motivated and connected.
01
The Bubble Hour
Hosted by Jean McCarthy, this podcast features guests sharing their personal stories of recovery from alcohol addiction, offering insights and support to listeners.
03
The Hello Someday Podcast
Hosted by Casey McGuire Davidson, this podcast provides tools and conversations for sober curious women and gray area drinkers, including advice on navigating a drinking-obsessed culture without a buzz.
05
The Sober Mom Life
Hosted by Heather O’Neill, this podcast offers support and encouragement for moms navigating sobriety, sharing personal stories and practical tips.
02
The Addicted Mind Podcast
Hosted by Duane Osterlind, this podcast delves into the science of addiction, featuring interviews with experts and individuals sharing their recovery journeys.
04
Soberful
Hosted by Veronica Valli and Chip Somers, this podcast offers expert insights into sobriety and recovery, covering topics like emotional sobriety and trauma.
06
Sober Powered
Hosted by Jill, this podcast combines personal stories with research to explore topics related to sobriety, addiction, and mental health.
Contribute & Share Resources
If you’d like to share your story for a Sober Love guest blog, or know of valuable resources we should feature, please email info@soberlove.app.
We welcome recommendations on:
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Charities supporting the sober community
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Podcasts
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Blogs or websites
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Financial resources
We’d love to hear from you and share helpful content with our community!